Weigh In record (no journal entry) for 24 May 2022
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 49.86g | Prot: 85.41g | Carbs: 171.13g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Café con Leche de Soja, Huevos a la Mexicana. Lunch: Agua de Jamaica, Plátano Maduro, Huevo Cocido, Arroz Blanco Cocido, Sopa de Lentejas. Dinner: Agua de Jamaica, Brócoli, Mantequilla, Mission Tostadas de Maíz Horneadas, Del Monte Ensalada Campesina, Atún en Agua (Enlatado). more...
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2418 kcal
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Exercise:
Sleeping - 8 hours, Running - 10/kph - 10 minutes, Abdominal (Sit Ups) - 23 minutes, Walking (exercise) - 5.5/kph - 44 minutes, Resting - 14 hours and 13 minutes, Cardio - 30 minutes. more...
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steady weight
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Marisol2403's Weight History
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