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1805 kcal
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Fat: 18.82g | Prot: 157.10g | Carbs: 244.98g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Albicocche Essicate, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Lunch: Pesca Noce, Riso Bianco, Terre d'Italia Pane Guttiau, Esselunga Coste, Petto di Pollo, Carne. Dinner: Carote, Riso Bianco, Esselunga Fagioli Rossi (in Scatola), Smart Tonno al Naturale . Snacks/Other: Equilibra Protein 35%, Enervit Protein Snack Cocco e Cioccolato Fondente, Esselunga Mela Ambrosia. more...
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Emilio C's Weight History
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