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1425 kcal
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Fat: 38.49g | Prot: 144.16g | Carbs: 128.55g.
Breakfast: Banana Prata, Quaker Farelo de Aveia, Caffeine Army Supercoffee Impossible Chocolate, Darkness Carnibol Chocolate. Lunch: Tomates, Vapza Carne Seca Desfiada, Alface de Folha Verde, Batata Doce Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis Cozido. Dinner: Darkness Carnibol Chocolate, Plus Vita Pão 100% Integral 7 Grãos, Omelete ou Ovos Mexidos. Snacks/Other: Banana Prata, Darkness Carnibol Chocolate, Dr. Peanut Pasta de Amendoim Chocolate Branco, Tirolez Requeijão Zero Lactose, Maracujá, Coqueiro Patê de Atum Light, Plus Vita Pão 100% Integral Grãos e Castanhas, Molico Molico Triplo Zero Morango, Max Titanium Waxy Maize. more...
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2301 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Spinning - 45 minutes. more...
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karengilberta328's Weight History
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