Weigh In record (no journal entry) for 26 May 2022
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82.7 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 99.61g | Prot: 129.91g | Carbs: 75.60g.
Breakfast: Market Pantry Mild Cheddar Cheese Snack Bars, Coffee, Blue Diamond Bold Habanero BBQ Almonds. Lunch: Lindt Classic Recipe Milk Chocolate, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Roast Beef, Chicken Breast, Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Watermelon , Blue Bell Dutch Chocolate Ice Cream . more...
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Gaining 0.6 kg a Week
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