Weigh In record (no journal entry) for 26 May 2022
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77 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 45.77g | Prot: 65.29g | Carbs: 14.45g.
Lunch: Carne Moída Refogada. Dinner: Batata Doce Frita, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bauducco Torrada Integral, Quatá Creme de Leite. more...
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Losing 1.9 kg a Week
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elkafranquilino's Weight History
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