Weigh In record (no journal entry) for 26 May 2022
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 67.61g | Prot: 42.86g | Carbs: 72.99g.
Breakfast: Wal-Mart 2% Milk, Coffee, Pepita butter, Tea (Brewed) , Kroger Eggs (Large), Butter . Dinner: Tillamook Oregon Dark Cherry Ice Cream , Orange Marmalade , Peloponnese Kalamata Olives, Snap Kitchen Spinach & Goat Cheese Frittata, Garlic Bread. more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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