Weigh In record (no journal entry) for 23 May 2022
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 113.62g | Prot: 52.60g | Carbs: 10.08g.
Lunch: Tnuva Sour Cream 15%, Butter , Tara.Co.Il Heavy Cream 38%, Cherry Tomatoes, Egg, Avocado, Ground Beef (70% Lean / 30% Fat). more...
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Gaining 2.5 kg a Week
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