Weigh In record (no journal entry) for 25 May 2022
|
40.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 37.07g | Prot: 84.97g | Carbs: 193.38g.
Breakfast: Happy Motley Cows Сгущенка, Волошкове Поле Масло Сливочное 73%, 🍌Банановий хлібчик 💌. Lunch: Хек, Зеленый Листовой Салат, Жменька Кускус. Dinner: Солодкий Світ Fruit Bread Banana, Жайвир Халва Люкс, Черника, Attuale Манная Крупа, Словяночка Молоко 2,5%, BioTechUSA Протеиновый Коктейль. Snacks/Other: Byond Brown Rice Cakes , Veladis Икра Трески Pate. more...
|
|
1207 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 11 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitkat.me's Weight History
|