Weigh In record (no journal entry) for 26 May 2022
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 36.65g | Prot: 18.56g | Carbs: 56.85g.
Breakfast: Шоколад, Пекарица Слойка с Вишней, Кофе. Lunch: Чай, ВкусВилл Тефтели из Говядины и Свинины , Картофельное Пюре. more...
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Losing 0.7 kg a Week
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