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kellenalvesbarcelos
Journal
25 May 22
kellenalvesbarcelos's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
61.3 kg
Lost so far:
1.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
2242 kcal
Fat: 92.66g | Prot: 168.72g | Carbs: 189.05g.
Breakfast:
Marilan Bolacha Cream Cracker, Café com Açúcar.
Lunch:
Abobrinha Refogada, Feijão Carioca Cozido, Costela Bovina, Arroz Branco (Cozido).
Snacks/Other:
Hortifruti Melancia, Queijo Mozzarella.
more...
1783 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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kellenalvesbarcelos's Weight History
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