Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 102 Time: 7:52 AM
Glucose Reading: 96 Time: 4:06 PM
Time: 10:52 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 81.45g | Prot: 119.01g | Carbs: 238.45g.
Breakfast: Eggland's Best Hard Boiled Eggs, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Veg-All Original 7-in-1 Mixed Vegetables, Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken. Dinner: Kraft Macaroni & Cheese as Packaged, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Blue Diamond Whole Natural Almonds, Well Pict Sliced Strawberries. more...
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Gaining 6.4 kg a Week
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