Weigh In record (no journal entry) for 25 May 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 21.96g | Prot: 90.30g | Carbs: 97.40g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Roast Beef, Wada Farms Red Idaho Potatoes. more...
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Losing 8.9 kg a Week
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Geoffrey Swenson's Weight History
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