Weigh In record (no journal entry) for 24 May 2022
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50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 48.47g | Prot: 42.23g | Carbs: 182.71g.
Breakfast: Hojaldra, Carnation Leche Evaporada, Splenda Endulzante sin Calorías, Café Instantáneo. Lunch: Lechuga, Tortillas de Maíz, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Real De Plata Carne al Pastor, Tortillas de Harina. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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Holanda21E's Weight History
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