Weigh In record (no journal entry) for 25 May 2022
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167.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 81.99g | Prot: 94.44g | Carbs: 101.39g.
Breakfast: Monk Fruit in The Raw Monk Fruit Sweetener, Whole Milk, Goya Fine Yellow Corn Meal. Lunch: Rancho San Miguel Flour Tortillas, Borden Shredded Cheddar Cheese, Great Value Romaine Lettuce, No Name Fully Cooked Real Bacon Bits, Chick-fil-A Avocado Lime Ranch Dressing, Coastal Valley Farms Organic Spring Mix, Yellow Sweet Corn, Chicken Breast, Cherry Tomatoes, Monterey Jack Cheese. Dinner: Borden Shredded Cheddar Cheese, Great Value Romaine Lettuce, No Name Fully Cooked Real Bacon Bits, Coastal Valley Farms Organic Spring Mix, Yellow Sweet Corn, Chicken Breast, Monterey Jack Cheese, Cherry Tomatoes. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar, Realime 100% Lime Juice, Perrier Sparkling Natural Mineral Water. more...
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Gaining 0.2 kg a Week
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iris.aguilarcca's Weight History
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