Weigh In record (no journal entry) for 25 May 2022
|
69.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 43.98g | Prot: 67.16g | Carbs: 46.37g.
Breakfast: Omelett oder Rührei, Lätta Halbfettmargarine, REWE Bäcker Brötchen . Lunch: Gemischter Salat mit Dressing, Maredo Filetsteak . Snacks/Other: Lidl Apfeltasche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|