Roli02's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

141.7 kg Lost so far: 15.8 kg. Still to go: 61.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1463 kcal

Fat: 18.95g | Prot: 60.63g | Carbs: 163.53g. Breakfast: Kaffee Creme, Holzbauer Toastschinken, Schärdinger Meine Linie Baronesse, Kornspitz. Lunch: Holzbauer Toastschinken, Merkur Grahamweckerl. Dinner: Asia Asiatische Gemüsesuppe . Snacks/Other: Puntigamer Bier, Nöm Fasten Joghurt Drink Erdbeere . more...

4337 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Roli02's Journal, 25 May 22

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Roli02's Weight History