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Yağmurcumm
Journal
25 May 22
Yağmurcumm's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
77.6 kg
Lost so far:
12.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
772 kcal
Fat: 26.58g | Prot: 22.55g | Carbs: 113.25g.
Breakfast:
Susamlı Simit.
Lunch:
Ekmek.
Dinner:
Ispanak Yemeği.
more...
2257 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Losing 1.4 kg a Week
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Yağmurcumm's Weight History
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