Weigh In record (no journal entry) for 25 May 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 68.87g | Prot: 161.91g | Carbs: 274.11g.
Breakfast: Ehrmann High Protein Pudding Hazelnut, Erdbeeren, Milfina Milch 1,5% Fett. Lunch: Aldi Datteltomaten, Dulano Hähnchen Kochschinken, Be Light Mozarella, Olivenöl, Tomatenmark, Champignons, Alnatura Couscous. Dinner: Miracel Whip Mayonnaise mit Joghurt , Freshona Cornichons mit Feiner Honignote, Heinz Tomaten Ketchup ohne Zucker, Milbona Sandwich Scheiben mit Gouda Light, Agrarfrost Backfrites, OceanSea Alaska-Seelachs Paniert. Snacks/Other: Cornetto Classico (60g). more...
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steady weight
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laterne_'s Weight History
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