Weigh In record (no journal entry) for 08 January 2015
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95.1 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1001 kcal
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Fat: 25.57g | Prot: 20.03g | Carbs: 179.71g.
Breakfast: Kiwi Fruit, Blueberries, Berries, Apple Cider, Bananas. Lunch: veggie lunch. Dinner: Banquet Chicken Pot Pie. more...
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Losing 2.3 kg a Week
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rebeccafussner's Weight History
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