Weigh In record (no journal entry) for 25 May 2022
|
87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 72.88g | Prot: 65.82g | Carbs: 208.53g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gepa Grand Chocolat Cardamom, Gebackener oder Gebratener Fisch, Ofengemüse. Dinner: De Beukelaer Prinzenrolle (24g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|