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I got on the scale today after about a month of looking at it in fear. It's as bad as I thought it was...boo! The mini exercises I've been doing daily have been going well, so I'm only a little discouraged. But still...argh!
I need to start eating healthy and tracking what I eat each day, but I don't feel motivated to start that yet. I am going grocery shopping today, so I'll start by picking 1-2 recipes to make this week. Heck, maybe some lettuce will fall in my cart...stranger things have happened.
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113.0 kg
Lost so far: 0.4 kg.
Still to go: 45.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2015:
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3168 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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