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Made savory oats for the first time with steel cut oats and low sodium chicken broth. Mixed in onion, orange bell pepper, kale and some left over roasted sweet potato. Topped it with an over easy egg, a couple of slices of microwave bacon and 1/2 oz of TJ’s Gruyère-cheddar cheese. Put some Frank’s hot sauce and ya’ll, it was so good! Not mushy at all. Lots of different textures! 15 grams of fiber, 580 calories for the whole filling bowlful! Definitely putting this in my normal rotation. Wish I could post a photo, but didn’t realize I can’t upload on this site only take photos through the app
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1834 kcal
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Fat: 73.07g | Prot: 109.82g | Carbs: 196.57g.
Breakfast: Dave's Killer Bread Good Seed Bread, Maple Syrup , Sunny Fruit Organic Sun-Dried Figs, Dannon Whole Milk Yogurt Plain, Great Value Organic 2% Reduced Fat Milk, Kale , Eggland's Best Large Grade A Eggs, Grape Tomatoes, Duke's Mayonnaise Light with Olive Oil. Lunch: Dave's Killer Bread Organic Bread Powerseed, Calavo Avocado, Trader Joe's English Cucumber, Cantaloupe Melons , Great Value Swiss Cheese, Kroger Fat Free Cottage Cheese, Kirkland Signature Almonds, Perdue Boneless Chicken Breast, Bell Peppers, Celery , Carrots. Dinner: Kale , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Bush's Best Cannellini Beans, Great Value Fully Cooked Thick Cut Bacon, Trader Joe's Cheddar & Gruyere Melange Cheese, Eggland's Best Large Grade A Eggs, Nature's Promise Low Sodium Organic Chicken Broth, Publix Red Bell Pepper, Bob's Red Mill Organic Steel Cut Oats. more...
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