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dwiiwidy
Journal
25 May 22
dwiiwidy's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
56.4 kg
Lost so far:
7.8 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
787 kcal
Fat: 27.02g | Prot: 24.03g | Carbs: 112.06g.
Breakfast:
Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Indomilk Susu UHT Coklat, Indomaret Selai Coklat, My Roti Roti Tawar Funwari .
Lunch:
Mie Sedaap Rasa Kari Ayam.
Snacks/Other:
Semangka, Monde Genji Chocolate Pie Sand.
more...
1540 kcal
Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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dwiiwidy's Weight History
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