Weigh In record (no journal entry) for 04 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1544 kcal
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Fat: 74.54g | Prot: 105.88g | Carbs: 116.31g.
Breakfast: Морковь, President Сметана 10%, Сырники Домашние. Lunch: Hochland Сыр Творожный Сливочный Almette, Вареное Яйцо, Flagman Сьомга Слабосолена , Гречка Отварная, Огурец, Хлебец. Dinner: Сметанный Соус, Морковь, Хек Запеченный, Запеченный Картофель. Snacks/Other: Яблоко. more...
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1824 kcal
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Exercise:
Sleeping - 8 hours and 50 minutes, Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 30 minutes, Resting - 14 hours and 20 minutes. more...
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Карина Барадуля's Weight History
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