Weigh In record (no journal entry) for 24 May 2022
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121 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 59.31g | Prot: 70.18g | Carbs: 131.51g.
Lunch: Milbona High Protein Himbeere, Bananen, Aldi Trauben Kernlos, Milch 1,5%, Feine Speisestärke, Zucker, Pflanzenöl, Möhren, Iglo Schlemmer-Filet Bordelaise Knusprig Kross. Dinner: Milch 1,5%, GutBio Bio-Lachsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Thomy Genießer Hollandaise . Snacks/Other: Osterzauber Fondant Dotter-Eier, Mövenpick Maple Walnuts. more...
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Losing 1.0 kg a Week
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Marillion76's Weight History
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