Weigh In record (no journal entry) for 11 April 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 79.11g | Prot: 108.57g | Carbs: 71.18g.
Breakfast: Nescafe 2'Si 1 Arada, Yumurta, Domatesler, Siyah Zeytin, Wasa Original. Dinner: Zeytinyağı, Zeytinyağı, Knorr Çabuk Çorba Kremalı Mantar, Sütaş Süzme Yoğurt, Tatlı Kırmızı Biber, Tavuk Göğüs Eti. more...
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mrbbendidem's Weight History
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