desyarasa's Journal, 24 May 22

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View Diet Calendar, 24 May 2022:
1025 kcal Fat: 55.65g | Prot: 69.46g | Carbs: 65.78g.   Breakfast: Domatesler, Beyaz Peynir, Salatalık (Soyulmuş), Menemen, Siyah Zeytin. Lunch: Tavuk Kıyması, Mevsim Salata, Çoban Salatası. Dinner: Sulu Köfte. Snacks/Other: Yeşil Erik, Hurma. more...
1981 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

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