Weigh In record (no journal entry) for 24 May 2022
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 23.73g | Prot: 66.31g | Carbs: 61.40g.
Breakfast: Amêndoas. Lunch: Pão Francês, Mexerica, Abobrinha Italiana, Cenouras, Abóbora Cabotia, Peito de Frango. Dinner: Acém Cozido. more...
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Losing 0.1 kg a Week
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vanacarvalho's Weight History
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