Weigh In record (no journal entry) for 24 May 2022
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 41.52g | Prot: 69.24g | Carbs: 187.54g.
Breakfast: Marmelade, Philadelphia Balance, Frischkäse Aprikose, Gutfried Putenbrust Natur, Dolce Gusto Cappuccino Ice, Chili Schwarzbrot. Lunch: Erdbeeren, Exquisa Zero Quark Joghurt Creme Mango. Dinner: Möhren, Gurke (mit Schale), Philadelphia Balance, Lidl Eisberg-Salat-Mix, Ja! Geriebener Gouda Leicht 30%, Edeka Supersweet Mais , Cocktailtomaten, Kaufland Lauchzwiebel, Netto Chicken Nuggets, Trader Joe's Wraps Weizen. more...
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Losing 0.2 kg a Week
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KerstinK85's Weight History
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