Weigh In record (no journal entry) for 24 May 2022
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 26.86g | Prot: 38.52g | Carbs: 61.53g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Чай с Сахаром. Lunch: Брокколи с Яйцом. Dinner: Сырники. more...
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Losing 1.4 kg a Week
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karakar2008's Weight History
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