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Yağmurcumm
Journal
24 May 22
Yağmurcumm's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
77.8 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2022:
505 kcal
Fat: 26.19g | Prot: 10.21g | Carbs: 59.17g.
Breakfast:
Su, Su, Herbalife Bitkisel Konsantre Çay.
Dinner:
Pirinç Pilavı, Beyaz Ekmek, Nohut Yemeği.
more...
2263 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Yağmurcumm's Weight History
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