Weigh In record (no journal entry) for 24 May 2022
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 27.91g | Prot: 26.85g | Carbs: 107.80g.
Breakfast: Батон, Яйцо Всмятку. Lunch: Мистраль Бурый Рис Отварной. Dinner: Big Bon Лапша Говядина + Соус Томатный с Базиликом, Картофельное Пюре на Воде. more...
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Losing 2.1 kg a Week
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