MsDeRobbio's Journal, 15 May 11

Weigh In record (no journal entry) for 15 May 2011
74.7 kg Lost so far: 8.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2011:
640 kcal Fat: 30.50g | Prot: 55.00g | Carbs: 38.00g.   Breakfast: Pure Protein bar. Lunch: Ore-ida hash browns, Monterey Jack Cheese, Jennie-O Turkey ham, large brown egg. more...
2844 kcal Exercise: Housework - 2 hours, Circuit Training - 30 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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MsDeRobbio's Weight History


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