Weigh In record (no journal entry) for 24 May 2022
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68.9 kg
Lost so far: 15.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 41.51g | Prot: 53.74g | Carbs: 16.60g.
Breakfast: Кофе с Молоком, Магнит Сыр Голландский 45%, Nutley Арахисовая Паста с Протеином, Вафли Творог , Grow Food Яичный Скрэмбл. Lunch: Первый Вкус Творог Обезжиренный со Сметаной. more...
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Losing 1.4 kg a Week
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leto4ka87's Weight History
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