resyanugraha13's Journal, 24 May 22

bisa yoook leher mulai sakit kalo abis makan hhhaa
90.4 kg Lost so far: 2.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1385 kcal Fat: 49.17g | Prot: 86.85g | Carbs: 141.25g.   Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Telur Rebus, Nasi Putih. Lunch: Telur Ceplok, Daging Kornet, Tempe Goreng, Nasi Putih. Dinner: Telur Rebus, Hati Ayam, Ampela, Nasi Putih. more...
Losing 0.8 kg a Week

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resyanugraha13's Weight History


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