Weigh In record (no journal entry) for 11 April 2022
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75 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 75.14g | Prot: 82.55g | Carbs: 141.20g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Бургер Кинг Донат Клубничный, KFS Пирожок Клубника - Сливочный Сыр, KFS Байтс, Astoria Соус Сырный, KFS Стрипсы Оригинальные. Dinner: Простоквашино Молоко Безлактозное 1,5%, Russian Performance Standard Whey Protein Мокачино. Snacks/Other: Самокат Детский Коктейль Клубника. more...
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2265 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 10 minutes, Standing - 3 hours, Resting - 50 minutes, Sleeping - 14 hours. more...
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Gaining 0.2 kg a Week
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Diana-abcd's Weight History
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