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440 cal. spinach, tomatoes, ham and cheese omelet.
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1864 kcal
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Fat: 98.12g | Prot: 119.03g | Carbs: 141.59g.
Breakfast: Mozzarella Cheese, Spinach , Grape Tomatoes, Whole Wheat Saltine Crackers, Avocados, Egg, Sun Valley Cooked Ham, Kraft Velveeta Cheese Slices, Coffee with Milk and Sugar. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Avocados , Grape Tomatoes, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ground Beef (Cooked). Dinner: Pork Shoulder (Whole, Cooked, Roasted) , Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), White Rice. Snacks/Other: Apples , Almonds , Sun Valley Cooked Ham, Velveeta Cheese Slices, Country Hearth Multigrain Bread. more...
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