Weigh In record (no journal entry) for 23 May 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 65.64g | Prot: 88.77g | Carbs: 251.19g.
Breakfast: Pane Comune, Conad Cacao Zuccherato in Polvere, Brezzo Miele , Parmalat Latte Parzialmente Scremato. Lunch: Enervit The Protein Deal Crunchy Dark Coating, Olio Extra Vergine di Oliva, La Molisana Pasta di Semola di Grano Duro. Dinner: Muller Yogurt Cremoso Nocciola , Olio Extra Vergine di Oliva, Pane Comune, Cambiasol Tempeh di Fagioli Neri. Snacks/Other: Pane Comune, Enervit The Protein Deal Dark Chocolate Coated. more...
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Gaining 0.5 kg a Week
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insane69x's Weight History
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