Weigh In record (no journal entry) for 23 May 2022
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96 kg
Lost so far: 14.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 47.80g | Prot: 69.03g | Carbs: 79.40g.
Breakfast: Милка Вафли в Белом Шоколаде, Bombbar Protein Pancake Milk Cream. Lunch: Милка Шоколад с Цельным Орехом и Карамелью. Dinner: Простоквашино Молоко 1,5%. Snacks/Other: Skills Whey. more...
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Losing 0.5 kg a Week
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kostromina-98's Weight History
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