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Every day I eat less than 2,000 calories, I'm bloated and my weight goes back up the next morning. Hmm...
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 117.82g | Prot: 130.78g | Carbs: 101.68g.
Breakfast: darigold butter, fruit cocktail, half and half, Coffee, ham, sausage gravy, biscuit, egg. Lunch: eating right hummus, chicken drumsticks, watch'n carbs. Dinner: cheesecake, reduced sodium bacon, coors light, chicken. Snacks/Other: cucumber, cauliflower, broccoli, Green String Beans. more...
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Gaining 2.5 kg a Week
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