Weigh In record (no journal entry) for 23 May 2022
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66 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 88.36g | Prot: 68.31g | Carbs: 256.60g.
Breakfast: Tahıllı Ekmek, Ayçiçek Yağı, Yumurta. Lunch: Tatlı Kiraz, Çilek, Çoban Salatası, Tam Yağlı Sade Yoğurt. Dinner: Salatalık, Yayla Haşlanmış Bezelye, Tam Yağlı Sade Yoğurt, Tatlı Kiraz. Snacks/Other: Ekler, Çerezya Soslu Mısır, Bomonti Bira. more...
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Losing 0.1 kg a Week
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aysenur016's Weight History
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