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😌 selber Schuld
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 22.37g | Prot: 18.83g | Carbs: 122.77g.
Breakfast: Gut & Günstig Crunchy Break Milch-Haselnuss-Riegel, Blaubeeren, Nektarinen, Banane, Krüger Schoko Cappuccino. Dinner: Gut & Günstig Kräuter Dressing, Edeka Räucherlachs, Edeka Bio Rote Beete, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). more...
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Gaining 1.2 kg a Week
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