Sheonamcc's Journal, 14 May 11

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Weigh In record (no journal entry) for 14 May 2011

117.3 kg Lost so far: 8.4 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:

1804 kcal

Fat: 76.79g | Prot: 58.82g | Carbs: 218.06g. Breakfast: Oats So Simple - Golden Syrup, Boiled Egg. Lunch: Lightlife, Boiled Egg, Brown Bread Roll. Dinner: mashed potato, Roasted Chestnuts. more...

3300 kcal

Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sheonamcc's Journal, 14 May 11

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