Weigh In record (no journal entry) for 22 May 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 48.04g | Prot: 66.29g | Carbs: 182.33g.
Breakfast: Carne Moída Refogada, Arroz Branco (Cozido), Couve Manteiga Crua, Carioca Feijão Cozido, Banana Nanica, Dolce Gusto Mochaccino Canela, Queijo Meia Cura, Bolo de Chocolate, Ovo Frito, Arroz Branco (Cozido), Tomates, Maçãs Fuji, Tapioca, Cream Doim Pasta de Amendoim Integral. more...
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steady weight
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Klebermotor's Weight History
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