Weigh In record (no journal entry) for 14 May 2011
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1566 kcal
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Fat: 113.95g | Prot: 106.42g | Carbs: 37.88g.
Breakfast: olive oil, feta cheese, trader joes chopped spinach, eggs. Lunch: red wine and olive oil vinaigrette, cucumbers, red onion, romanine lettuce, tomatoes, London Broil Deli Lunch Meat. Dinner: filet minion, beets. Snacks/Other: almonds, blueberries, Total Yogurt, lemon. more...
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2418 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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strawlis's Weight History
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