Pelluu's Journal, 22 May 22

500 y algo calorías, 30g de prote. Para cutting ;)

View Diet Calendar, 22 May 2022:
1776 kcal Fat: 51.21g | Prot: 138.03g | Carbs: 194.58g.   Breakfast: Chicken Nuggets, Onions , Nopales (Without Salt, Cooked) , Tomatoes, Canola Vegetable Oil , Maseca Masa, San Juan Huevo, FUD Queso Oaxaca, Nair Atún Con 20% De Soya En Agua. Lunch: White Rice (Fat Not Added in Cooking), Zucchini , Guaymex Sardinas en Salsa de Tomate. Dinner: Valley Foods Leche Semidescremada, Optimum Nutrition Gold Standard 100% Whey Chocolate. Snacks/Other: Canola Vegetable Oil , Tía Rosa Tortillinas, Watermelon, Ricolino Bubulubu Mini. more...

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