Weigh In record (no journal entry) for 22 May 2022
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.00g | Prot: 25.00g | Carbs: 61.00g.
Breakfast: McDonald's Sausage McMuffin with Egg Whites. Lunch: Ruffles Light Original Potato Chips, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 1.0 kg a Week
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Jmontemayor's Weight History
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