Weigh In record (no journal entry) for 22 May 2022
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 34.23g | Prot: 49.68g | Carbs: 128.38g.
Breakfast: Apel (tanpa Kulit). Lunch: Ikan Bandeng Goreng, Soto Ayam, Jeruk, Hoka Hoka Bento Nasi Putih. Dinner: Buah Pir, Alfamart Buah Naga. Snacks/Other: Kerupuk Beras, Nabati Wafer Krim Cokelat. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damayantinina's Weight History
|