Weigh In record (no journal entry) for 22 May 2022
|
57.3 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 35.21g | Prot: 39.96g | Carbs: 94.35g.
Breakfast: Landliebe Vanillejoghurt, Gutes Land Speisequark 40% Fett. Dinner: Bofrost Bunte Garnelen-Gemüse-Pfanne, Reis Pilaw. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|