Weigh In record (no journal entry) for 22 May 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 33.62g | Prot: 28.84g | Carbs: 94.82g.
Breakfast: Semi-Skimmed Milk, Nestle Gluten Free Honey Flakes. Dinner: Asda Babycorn, Broccoli , Sainsbury's Red Onions, By Sainsbury's Brown Rice Fusilli, Morrisons Baby Plum Tomatoes, Spinach , Aldi Greek Feta Cheese, Garlic . Snacks/Other: Wall's Soft Scoop Vanilla Ice Cream. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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